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A green packet of Quite Nice Breakfast Oats adorned with leaves, oats, and a flower proudly displays text reading The Gut Friendlyest and Energizing Matcha & Vanilla. Packed with real food ingredients, it supports gut health while invigorating your mornings.
A brown packet labeled Quite Nice Breakfast Oat Mix features a large cacao pod illustration with green leaves and a small white flower. Text reads The Gut Friendly Test, highlighting real food ingredients with rich cacao & sea salt for improved gut health.
A vibrant orange packet of Quite Nice Breakfast Oat Mix, packed with real food ingredients like turmeric and cardamom. The design features illustrations of turmeric roots, green leaves, white seeds, and a pink flower, with "Tasty Turmeric & Cardamom" highlighting its gut health benefits on a circular label.
A brown packet labeled Quite Nice Breakfast Oat Mix features illustrations of cinnamon sticks, green leaves, oats, and a white flower. Packed with fiber and real food ingredients for gut health, the bottom reads Sassy Cinnamon & Sugar.
Prebiotic Oatmeal
The image displays a packet labeled Quite Nice Breakfast Oats, highlighting real food ingredients. The design features illustrations of a cacao pod, leaves, coffee beans, and a small white flower. The text mentions Salted Cacao with Nuts. The packaging is brown with green accents to emphasize gut health benefits.
Packaging of Quite Nice Breakfast Oat Mix with cacao and sea salt highlights real food ingredients. The design features cinnamon sticks, cacao beans, and leaves, with bold text displaying the product name and flavor to promote gut health.
A green packet labeled Quite Nice contains a breakfast oat mix, flavored with fresh matcha and vanilla to support gut health. The design features stylized leaves, seeds, and a white flower, highlighting its real food ingredients.
The image displays a packet labeled Quite Nice Spiced Breakfast Oats, boasting real food ingredients with turmeric and cardamom flavors. The orange packaging features illustrations of turmeric roots, green leaves, and a pink flower, promoting fiber and gut health benefits.
Prebiotic Oatmeal

Prebiotic Oatmeal

8G Fiber
10G Protein
Plant-Based

A delicious daily fiber routine for gut health, crafted from real food ingredients. Easy to make at home or on the go.

  • Improve Digestion
  • Glyphosate-Free Oats
  • Reduce Cravings Naturally
  • 10g Plant Protein + 8g Fiber

A delicious daily fiber routine for gut health, crafted from real food ingredients. Easy to make at home or on the go.

  • Improve Digestion
  • Glyphosate-Free Oats
  • Reduce Cravings Naturally
  • 10g Plant Protein + 8g Fiber

Nutrition Facts

Matcha & Vanilla
Turmeric & Cardamom
Cinnamon & Sugar
Cacao & Sea Salt

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Delivered Monthly Free Shipping in USA Easy to Cancel or Pause 30-Day Money Back Guarantee
  • Low-FODMAP
  • Gluten-Free
  • Glyphosate-Free Oats
  • No Fake Sweeteners
  • Nut-Free
  • Top 9 Allergen-Free

Pure quality, no compromises

Meticulously crafted with certified premium ingredients, ensuring you get the cleanest label, most thoughtfully prepared nutrition available.


The real food routine to support gut health

Quite Nice is a unique breakfast routine that supports gastrointestinal and digestive health.

Explore our science
  • Certified Low-FODMAP
  • Prebiotic (Meets ISAPP Criteria)
  • Excellent Source of Well-Tolerated Fiber
  • Free of Top 9 Food Allergens

Gut Feelings

I was genuinely surprised at how full it kept me the first few times I tried it. Huge win for busy people that are also health-conscious!

Vic V.

It's hard to find gut-friendly food when traveling. My favorite thing is bringing Quite Nice packets with me.

A person taking a selfie in front of a turquoise bay with rocky cliffs and sailboats. Clear blue sky and people swimming in the background.

Jess H

I love that all I need to do is add hot water, and I have a delicious and satiating breakfast!

A person wearing sunglasses and a brown coat takes a selfie in front of a vibrant field of pink and white tulips under a sunny sky.

Ashney V

Unique flavors that don’t even need a drizzle of honey to shine. Honestly, Quite Nice is my new late-night craving.

A woman with long dark hair is making a peace sign with her hand raised. She is wearing a black jacket, layered necklaces, and colorful bracelets. She looks at the camera with a slight smile against a neutral indoor background.

Priyanka S

Starting off my day with something that is filling, gut-friendly and tastes fantastic has been an absolute game-changer.

A person wearing a gray helmet and sunglasses smiles, standing outside on a sunny day. Theres a house and a parked car in the background, with trees and a clear blue sky.

Max B

Quite Nice quickly became my go-to breakfast. It's a gut healthy twist on a classic that tastes amazing.

Shelbi J.

Powered by resistant starch

Resistant starch fiber is a naturally-occurring prebiotic that’s been part of the human diet for over 10,000 years.

Meet Resistant Starch

Four bold, delicious flavors

A brown packet labeled Quite Nice Breakfast Oat Mix features illustrations of cinnamon sticks, green leaves, oats, and a white flower. Packed with fiber and real food ingredients for gut health, the bottom reads Sassy Cinnamon & Sugar.
The image displays a packet labeled Quite Nice Breakfast Oats, highlighting real food ingredients. The design features illustrations of a cacao pod, leaves, coffee beans, and a small white flower. The text mentions Salted Cacao with Nuts. The packaging is brown with green accents to emphasize gut health benefits.
Prebiotic Oatmeal
A vibrant orange packet of Quite Nice Breakfast Oat Mix, packed with real food ingredients like turmeric and cardamom. The design features illustrations of turmeric roots, green leaves, white seeds, and a pink flower, with "Tasty Turmeric & Cardamom" highlighting its gut health benefits on a circular label.

Ingredients Overview

A pile of uncooked rolled oats rests on a plain beige background, with the whole grains slightly scattered around the edges.

Organic Rolled Oats

Rich in beta-glucan, promoting healthy digestion and gut function

A small mound of beige, granulated yeast on a light, neutral background. The texture appears dry and fine, typically used in baking and cooking.

Organic Hemp Protein

Gut gentle protein source that enhances gut barrier integrity, reducing inflammation and supporting microbiome health

A mound of finely ground cinnamon powder is spread on a plain light-colored background. Sprinkled with earthy warmth, the aromatic spice forms a round shape with some loose particles artistically scattered around the edges.

Organic Cinnamon

Contains antioxidants that reduce gut inflammation and support beneficial bacteria

"Finding gut-friendly products for my patients is hard, especially that are nutritionally adequate. Not only is Quite Nice low-FODMAP, but it includes well-tolerated resistant starch to encourage a healthy microbiome and prevent GI discomfort."

Nancee Jaffe, RDN

Lead Dietician, UCLA Digestive Disease and Quite Nice Advisory Board Member

A person with shoulder-length brown hair smiles at the camera, wearing a teal top and green earrings. The background showcases horizontal beige and white stripes, creating a stylish contrast.

We're Picky

Better gut health and more delicious mornings are on the way