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Simple, But Effective

The Right Fiber: Resistant Starch

95% of Americans do not get enough fiber. Resistant starch is a prebiotic fiber with ancient roots, but that's been removed from the modern diet. We put fiber back into our foods.

Digestive Health

Bulking and motility

Resistant starch and fiber increase motility by promoting the growth of beneficial gut bacteria, which produce short-chain fatty acids that stimulate intestinal contractions. Additionally, they add bulk to the stool, facilitating its passage through the digestive tract and preventing constipation.

Microbiome Health

Prebiotic

Resistant starch and fiber are prebiotics, meaning they serve as food for the beneficial bacteria in your gut, helping these microorganisms thrive. This process enhances gut health by improving digestion, boosting the immune system, and supporting overall well-being.

Metabolic Health

Satiety agent

Resistant starch helps reduce cravings by promoting the release of hormones that signal fullness and stabilize blood sugar levels, preventing sudden hunger pangs. Fiber aids in staying full longer by slowing down digestion and adding bulk to your meals, which makes you feel satisfied and less likely to snack between meals.

Remove ingredients that harm the gut

A thriving gut microbiome impacts every element of our health and wellbeing (including digestion)
Restrict

Low-FODMAP

Research shows a low-FODMAP diet can help functional digestive conditions. But this diet can be complicated and bland, and often means losing essential nutrients. That’s why breakfast oats are not only certified low-FODMAP, but fortified with well-tolerated protein and fiber for a complete meal.

Eliminate

Artificial Sweeteners & Refined Sugars

Some artificial sweeteners like saccharin, sucralose, and aspartame have been found to alter the gut microbiota and harm intestinal barrier function.

Eliminate

Emulsifiers

Research suggests that common emulsifiers used in processed foods, like carboxymethylcellulose (CMC) and polysorbate 80, may affect the gut microbiota and potentially lead to inflammation and metabolic syndrome.

  • Low-FODMAP
  • No Refined Sugar
  • Gluten-Free
  • Glyphosate-Free Oats
  • No Fake Sweeteners
  • Nut-Free

Go with your gut for the most important meal of the day.

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