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No Refined Sugar

The Gut-Friendliest

Breakfast Oats

  • Improve Digestion + Reduce Bloat
  • Glyphosate-Free
  • Reduce Cravings Naturally
  • 10g Plant Protein + 8g Fiber


Meals per Month

Delivered Monthly

Easy to Cancel or Pause

30-Day Money Back Guarantee

Quite Nice is a food-as-medicine breakfast routine. We suggest eating one serving at least 4 times per week.

Nutrition Facts

Nutrition Facts

Nutrition Facts

Nutrition Facts


- 2x Cinnamon
- 2x Cacao & Sea Salt
- 1x Matcha & Vanilla
- 1x Turmeric

Nutrition Facts

We made Quite Nice for nutritional and dietary purposes, not to diagnose, treat, cure, or prevent any disease. Always consult a knowledgable healthcare professional. The statements on this site have not been evaluated by the US Food & Drug Administration.

  • Low-FODMAP
  • No Refined Sugar
  • Gluten-Free
  • Glyphosate-Free
  • No Fake Sweeteners
  • Nut-Free

The one-meal routine for improved GI health

Quite Nice is a unique food-as-medicine that supports gastrointestinal and digestive health.

Learn the Science
  • Certified Low-FODMAP
  • ISAPP-Compliant Prebiotic
  • Excellent Source of Well-Tolerated Fiber
  • Dedicated Top 14 Allergen-Free Facility

Powered by resistant starch

Resistant starch fiber is a naturally-occurring gentle fiber that’s been part of the human diet for over 10,000 years, but lost in the world of processed food.

Meet Resistant Starch

Four bold, delicious flavors

Breakfast Oats
Breakfast Oats
Breakfast Oats
Breakfast Oats

Plant-based, science-backed

Quite Nice is a nutrient-dense meal filled with organic ingredients that are gentle to digest and shown to actively support gut health, digestion, and microbial balance

Organic Rolled Oats

Rich in beta-glucan, promoting healthy digestion and gut function

Organic Hemp Protein

Gut gentle protein source that enhances gut barrier integrity, reducing inflammation and supporting microbiome health

Organic Ground Flaxseed

Supports digestion, enhances microbiome diversity, and balances hormone levels

Organic Hemp Hearts

Provides soluble fiber and essential fatty acids, supporting digestion and microbiome.

Organic Cinnamon

Contains antioxidants that reduce gut inflammation and support beneficial bacteria

"Finding gut-friendly products for my patients is hard, especially that are nutritionally adequate. Not only is Quite Nice low-FODMAP, but it includes well-tolerated resistant starch to encourage a healthy microbiome and prevent GI discomfort."

Nancee Jaffe, RDN

Lead Dietician, UCLA Digestive Disease

We're Picky

Better gut health and more delicious mornings are on the way